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Beth's Perfectly Imperfect Green Smoothie

 We love to see what you whip up in the kitchen each week! It gives us ideas, lets us drool over gorgeous food photos and gives us a chance to shine the light on some of you kitchen creatives out there!
We will start featuring guest recipes on the blog from time to time and this week we are sharing our friend Beth's recipe for her PIP Green Smoothie. It's full of last week's organic goods and also an ingredient you might be surprised by- frozen cauliflower!

Don't worry- you wont taste it at all, but you will notice how thick and creamy the smoothie becomes from the combo of the frozen banana and cauli! Yum!

Beth is a dietician nutritionist, MS, RDN, LDN, who lives in Cleveland. Check her out on instagram, @bethandfood, for healthful life tips, and fun foodie finds in the Cleveland area! Thanks for sharing, Beth!

Beth's Perfectly Imperfect Green Smoothie
Recipe
1 frozen banana
1-2 handfuls spinach
1 cup frozen cauliflower
2 T nut butter
1 cup milk
1 T honey, or a pitted date
a sprinkle of chia seeds/flax seeds, & cinnamon

Blend everything on high, and slurp down with a straw.

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